StressLess Showing: Have Your Best Season Ever!
Sunday, April 17, 2016 at the Jericho Community Center, Jericho, VT
Are you gearing up for horse show season? Do you find that your mind often gets in the way of what your body knows how to do when you’re competing? Learn to manage performance anxiety and produce your best ride when it really counts–without ever being told to “just relax!” Join upper-level event rider and psychotherapist Andrea Waldo for an unmounted workshop that will help you improve your mental game. You’ll return to your riding with an understanding of why your brain does what it does in a competition situation, and with practical tools for maintaining Focused Calm under pressure. Click here for more information and to register.
Train and Compete with Confidence and Calm
Saturday, May 3, 2014 at Autumn Hill Farm, Epping, NH
An unmounted sport psychology workshop for riders. Learn simple, practical techniques to manage your mental game and develop Focused Calm in competition and everyday training! Cost: $70. Presented by USEA Area 1 Adult Riders program. Contact Katie Murphy at firstname.lastname@example.org or email@example.com.
CVDA “Focus on Fitness” Clinic
Saturday, April 5, 2014 Richard W. Black Community Center, 48 Lebanon St., Hanover, NH
Lunchtime presentation and individual sessions. Contact www.cvda.org to register.